Complete a Sprint distance

Improve your bike split

Run faster off the bike

Get a new Ironman PB

BlackCat Triathlon Coaching

Swim/Bike/Run, or Run/Bike/Run. I’ve coached many triathletes and duathletes over the years, helping them to set or beat PB’s across the distances, as well as picking up open event wins in both Age-Group and overall.

For the vast majority of triathletes the bike split is where you can make the most gains, and this is particularly true over the longer distances. Time spent maximising bike cruising speed at below threshold power/heart rate is crucial, as is balancing the training load between the disciplines.

I can maximise the potential you have on the bike with structured and progressive sessions that will fit in with your probably already crowded training schedule.

At present BlackCat works in conjunction with a BTF tri-coach, and we can plan all aspects of your programme together. If you’re near Canterbury in Kent we can also offer a variety of testing and training options for triathletes at Canterbury Christ Church University’s state of the art SportsLab facility.

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Mark Whittaker | BlackCat Cycle Coaching

“Tim ensured I was doing the right type of training at the right time... I found I was fresher for each session and able to execute my training much better.”

Mark Whittaker

Deal Tri - 11th Place AG Kona World Championship IM 2015, Club IM Record Holder

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